Why am I like this? (A serious question)

My therapist recommended that I read the book When Things Fall Apart by Pema Chodron. I'm about a quarter of the way through it, and I'm feeling it so far. I don't want to be overly optimistic, but I feel like this book could change my life, if I do the work it suggests. Now I'm … Continue reading Why am I like this? (A serious question)